Helping elite athletes, coaches, parents and teachers understand the power of social media

Want to understand the image you present through social networking? Then sign up for one of my special social networking workshops.

Social media workshops

Media Training for Sportsmen and Women, Governing Bodies and Organisations

Learn how to feel relaxed and confident in front of cameras, microphones and note-taking journalists by joining a bespoke Media Training session.

More information

Because Communication Matters

As a former Ironman Triathlete and European Medalist for Great Britain and a national newspaper journalist I know all about making the most of your career...

About Cathy Wood

Hello and thanks for visiting my website. I hope, on these pages, you’ll find a little bit more about me as a person,  the bespoke workshops I create and deliver, to schools, colleges, businesses and aspiring and elite sports performers and my work as a national journalist.  If you can’t find what you’re looking for, or have a question, just hit the ‘Contact’ tab and send me an email. I look forward to hearing from you.